How To Strengthen Your Aura
Your aura, aka your auric field, speaks a lot about you. For the most part, it is one of the key determinants based on which people around you decide how enjoyable your company is.
While science may not have agreed on how the human aura or energy healing work, guided meditation for self healing has an incredible success rate on people who feel that their company is pessimistic. By adopting the following ways, you can strengthen your aura to the extent that just hearing your name can be exciting for your positive acquaintances.
1. Think, Stay, and Act Positively
Most of the sub-headings surrounding guided meditation for self healing involve a lot of clichés, such as acting positively. It may not be very easy to do so, but a person with an optimistic mind has greater chances of being liked by a crowd.
The secret is not to spread out positive vibes to everyone by your words. It is more about telling yourself that your life is on the right track and that you are determined to do better. Let your actions and presence be full of incentives to work harder and give the world something to remember, and your auric field will attract everyone going through a rough patch in life.
2. Warm Water and Salt Baths
To have a clear aura, you need a clean body, and in our occupied lives, we have stopped giving ourselves that well-deserved time. If you’re working on guided meditation for self healing, then you should consider spending time in your warm water bathtub for an hour each week as a mandatory task.
You will feel as if your energy has replenished, and that is the first step to reviving the energy in the aura around you. In addition, the salts and minerals take away the unneeded particles from your body, which in turn helps in cleansing your mind.
3. Exercising
Meditation is a form of exercising which demands a lot less physical exertion and a lot more focus. And as you may expect, focusing helps you concentrate and relieve stress from your mind regarding what makes you anxious.
If you are sure meditation does not work, try taking a walk in a nearby park every day, or get a gym membership if you have even greater goals. Exercising helps pump your body with energy, and that can help energize your aura, strengthening it like nothing else.
4. Drinking Sufficient Water
Water brings life, and it also helps keep it clean. If you concentrate on life as a separate entity, you will not be able to answer whether it can be felt and seen or not. Stress in the body does not stay in one place; it circulates all around and creates a domino effect of feeling unproductive and less energetic.
Drinking water flushes down all these negative spots in the body and makes room for fresh intake which then charges up your mind and body positively. So each time your gulp down a glass of water, be confident because your next human encounter will likely be one to take pride in.
